WOD - workout of the day
Good morning;
Feeling good
todays wod
X2 60 min max
1. push up 30
2. sit up 30
3. dips 30
4. squats 30
5. shoulder stands 30
6. good mornings 30
7. push ups 30
8. push ups 30
9. squats 30
10. supermans 30
11. situps 30
12. side clam 15/15
