Well boys and girls i did it, a full (yes modified) Crossfit workout.
Worked out at the new gym this evening. Everyone was nice. My efforts were noble but pitiful.
My "myborkenleg.com" buddies are right ~ im not ready.
the CF gym can wait a few weeks or even a month.
I just wanted to face my fear and walk back into the gym after the injury.
Ill be sticking to pool work + mobility work for the rest of my vacation (ends Jan 9th)
Keep fighting my fellow injured athletes !!!!
Mike
