I have been in a walking boot
I used crutches for the first few hours ~ that night i made a cane
The first day i was at home ~ i did a lot of mobility work used the pool to retrain my gate and used the hot tub
I have been traveling for 4 days
~ i am a knotted mess,
my walking boot is 2.5 inches higher then my good foot so i am developing a severe limp
~ I have read about the rehabilitation being a lot of work
wow
lots of pain
back to good habits tomorrow
Doing my best
