Thursday, December 29, 2011

some pictures to brighten up the page a little ~ WOD and mobility for 12 29 Thursday {RICEX3}

I overdid physical therapy 2 days ago and have been paying for it since.  lots of pain and exhausted
~ I spent 90% of the day in bed yesterday - icing


~ today i feel more energy and less pain
still going to take it very slow


~ some pictures to brighten up the page a little
November ~camping
my wife and sisters ~ the old old days
playing at the park
Santa Barbara Wild Turkey


a well earned view on the way to happy hollow