03 04 2012 95% ~ now I am trying to choose a direction of training - i may keep it really simple till Summer (basic 4 + rowing + 1 hard workout a week) 2 22 2012 90% healed WODS WILL BE POSTED ALONG WITH PALEO PROCESS I am an athlete that suffered a fractured tibia on 11/19/2011. I had so many questions and had to scour the web for answers. I put the answers here. Daily updates 1. WOD or workout of the day 2. nutrition 3. general fitness 4. my journey (a personal journal)
Wednesday, December 14, 2011
Review ~ TENS 7000 Digital TENS unit
Searching for solutions to quicken my recovery I have purchased a TENS 7000 digital Tens unit on amazon (link below).
It does something with electricity ~ I have it strapped on my good leg right now which it taking a beating from overuse.
I will let you guys know how it goes.
Mike
Amazon Links http://www.amazon.com/gp/product/B005BT99YI/ref=oh_o01_s00_i00_details