02/13/2012 WOD + Paleo
Paleo
~ very hungry all weekend
ate lots of coconut flour pancakes, nuts, bacon, meat and fruit
still very hungry
~ this morning had 2 organic eggs and jammed to work
this is the first time on the paleo that i feel hungry
WOD
AM
20 minutes ROW High Intensity Training Intervals
Slosh Pipe around the block
20 Pullups
Farmers walk with arrowhead bottles 200 yards
50 push ups
