WOD
good little work out this morning - got up early
20 row - 4500 meters
Ladder style basic 4
Planned ~ did
100 squats ~ 100
75 push ups ~ 75
50 sit ups ~ 50
40 box jumps
25 pull ups ~ 17
5 minutes of plank ~ 3
Paleo
First of the month, got paid. Very nice to be able to buy fruits and berries. Been a week since we had almonds or pistachios in the house as well.
B =
bacon, egg, blueberries, banana, almond butter, coffee
L=
sliced turkey, baby greens, blueberries, kiwi, 1/2 banana
2 Kids
Its a lot of work
but thats the game right?
