Sunday, January 22, 2012

Paleo day 6 wod + info

Shopping for groceries for the first time in a long time
It was fun
Spent 60 bucks  I hope that gets us through the week
Wod was play at the beach with wyatt



i did some easy jogging and lateral movement work on the sand - leg is not there but better, i was out of gas in about 3 minutes! LAMO