Injuries happen;
Anyone who plays hard and pushed hard will deal with some sort of injury.
I knew for the 3 weeks before I got hurt that I was pushing my edge. All the indicators were there in my training log.
When I got hurt I was running on adrenaline ~ because that was all I had left.
If I would have rested more ~ I should not have competed that day.
I do not regret my path , but if i do not learn from this experience I will repeat it.