ankle injury. athlete, stay fit!

03 04 2012 95% ~ now I am trying to choose a direction of training - i may keep it really simple till Summer (basic 4 + rowing + 1 hard workout a week) 2 22 2012 90% healed WODS WILL BE POSTED ALONG WITH PALEO PROCESS I am an athlete that suffered a fractured tibia on 11/19/2011. I had so many questions and had to scour the web for answers. I put the answers here. Daily updates 1. WOD or workout of the day 2. nutrition 3. general fitness 4. my journey (a personal journal)

Saturday, November 26, 2011

ankle fracture data (articles)


http://www.ncbi.nlm.nih.gov/pubmed/16375062

http://aol.sportingnews.com/nfl/feed/2010-10/vikingspackers/story/brad-childress-brett-favre-has-ankle-fractures

http://bleacherreport.com/articles/422500-brett-favres-ankle-and-the-11-injuries-sports-fans-should-know-about

http://www.nhl.com/ice/blogpost.htm?id=4014

http://www.nfl.com/draft/2011/profiles/lesean-mccoy?id=79607
Mike at 9:10 PM
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